Feeling as though you just aren’t seeing the results that you had hoped for from your fat loss workout and diet program? If you’ve had some success, but nothing to get too overly excited about, it may be time to take a good hard look at the approach you’re...
Dieting is not a joke, it most certainly is not easy. Often we tell ourselves that we will skip a meal or two and we will manage our weight but sometimes these little self pep talks are nothing but illusions of grandeur where we set nearly impossible...
